“Anti aging = against aging” is a word we read and hear many places.

Anti-Aging is seen as a natural and inevitable event that should be considered as a whole. The goal is not to undertake the impossible task of stopping aging. What is desired is to slow down aging as much as possible and to ensure the proportional and healthy aging of the body as a whole. The purpose of Anti Aging is to be physically healthy.

The definition of anti aging is an unfortunate definition. As old age is not a disease, it is not possible to stand against old age. However, one of the important steps of complementary medicine, which is defined under the name of “live healthy, grow old”, is to protect people from diseases. Because the only way to be successful is to evaluate the patient as a whole.

In complementary medicine, genetics, social environment, work factors that cause the disease, and other organic and functional changes that are affected by the disorder in that organ are evaluated together with the psychological and mental differentiations caused by this. In short, complementary medicine is a field that focuses on preventive medicine and preventive medicine.

In order to be successful in Anti-Aging, periodic laboratory examinations of the patient, hormone values, muscle and fat ratios in their bodies, and other physical disorders, if any, are collected in a single file to obtain a general health profile, determine their nutrition and living habits, and classify and evaluate their skin by examining them.

In order for the Anti-Aging program to be successful, a personalized diet should be adjusted based on these data, a personalized exercise program should be created, a skin care and treatment program should be created if necessary, the products to be used should be determined, and experts and organizations with the experience to work in accordance with the program should be recommended, developments should be detected with photographs and recorded in the person’s file, and the patient should be taken under control in all aspects. In order to be successful in Anti-Aging with natural methods, the patient should be under regular medical control, the body’s hormone balance should be maintained, if there is a dysfunction, it will be eliminated, a healthy and balanced diet, additional nutrients to a healthy and balanced diet, vitamin and mineral support, physical exercises should be done regularly. It is necessary to combat stress, reduce the existing general risk factors.

In particular, it is possible to help the patient with complementary medicine in matters related to the inner world, besides improving the environment, giving a good mood, feeling good, that is, physical health. There is no harm in putting modern medicine drugs next to our complementary medicine treatment tools.